Soup and salad is so simple and healthy and makes the perfect spring or summer lunch. Here is my favorite comforting bowl of goodness!
2 onions, sliced thin
2 tbsp chickpea miso
1 tsp ginger juice (optional)
4 cups of water
Peel skin off squash, cut in half and hollow. Cut into bite size pieces, about 2 cups. In another pan, sauté onions with a little water and a pinch of sea salt and allow to carmelize. Boil squash with water until soft, then add onions for an addition 5 minutes. Transfer ingredients to a high speed blender or use a hand immersion blender. On low heat, add miso ( never boil) and ginger juice if desired.
This is the perfect dessert you can actually feel good about eating. Time to officially trade in your candy bar for this tasty and not too sweet treat. I love pears almost as I love peaches.
Easy as 1, 2, 3 directions:
1. Quarter and core one pear. Place in saucepan with a cup of apple juice and bring to a boil. Add a pinch of sea salt and simmer for 5-10 minutes.
2. For the candy pecans, first roast pecans until golden brown (but not black! these roast fast.) Set aside to cool and heat a few tablespoons of rice syrup on low. This will will bubble, but keep stirring for 10 minutes. Then mix with the pecans and cool (if you can wait).
3. Chop nuts and place on pears and garnish with mint. Yum!
Through my studies in herbalism and native California plant medicine I came across this wonderful remedy for pain. Do you experience aches, joint pain, muscle soreness, menstrual cramps, nerve pain, etc? This Liniment was used by the Chumash to alleviate the previous conditions, even broken bones! I have tested this many time with friends and family, and it has alleviated any neck pain. Although the brain processes pain, all pain in the body is felt mostly in the organ of skin, and why the skin is treated directly. Once these power plants are collected and stored in a jar for 6 weeks, the liniment is ready. I am offering this healing remedy for sale in the store below if you don't have access to these wonderful plants.
Chumash Healing Liniment for Pain
Traditional Healing Liniment for Pain. Through my studies of Native Plant Medicine I was entrusted with this beautifully powerful remedy. It has been used traditionally by the Chumash Indians for generations and wanted to pass on this knowledge and transformative product. The 4 oz. spray is applied topically on the direct site of pain. The skin is the best way to absorb the medicine, ensuring it drives in deep, healing and easing pain long term. Can be used for: aches, pains, menstrual cramps, arthritis, nerve pain, and more! All plants locally and ethically sourced from California, made, and blessed by me.